Fitness trackers have become an invaluable tool for managing chronic conditions such as diabetes. By seamlessly integrating with Continuous Glucose Monitors, these devices offer more than just workout metrics—they provide a comprehensive view of your health. These trackers can help you manage your diet, heart rate, calorie intake, and even your blood oxygen. By making you aware of your health markers, they can help you better manage your diabetes.A smartwatch can be a great tool for diabetics, but there are so many available on the market. Thankfully, we’ve made your life easier by doing the research for you.
In this article, we’ll explore the best fitness trackers for diabetics and highlight how these gadgets can enhance lifestyle management and support non-invasive health monitoring.
Why Smartwatches for Diabetics?
These devices go beyond traditional fitness tracking by offering a multi-faceted approach to health management. For individuals with diabetes, smartwatches can be life-changing. They offer the ability to monitor vital health metrics such as heart rate, blood pressure(in some cases), and physical activity, and, with the integration of CGM systems, you can also measure blood sugar levels.
This constant monitoring enables you to maintain better control over their condition. Moreover, the convenience and non-invasive nature of smartwatches reduces the psychological burden often associated with diabetes management, making them an essential tool in the diabetic’s toolkit.
Key Features to Look for in Your Fitness Tracker
When choosing a fitness tracker as a diabetic, focus on:
- Accuracy: Prioritize devices known for reliable health metrics, crucial for monitoring blood sugar trends and heart rate.
- Health Monitoring Features: Look for trackers offering comprehensive health insights, including sleep quality, physical activity, and stress levels, to manage diabetes effectively.
- Design and Comfort: Select a device with a comfortable fit and user-friendly interface, ensuring it can be worn daily without inconvenience.
- Battery Life: Opt for trackers with long battery life to minimize frequent charging and ensure continuous health monitoring.
- Compatibility with Diabetes Management Tools: Choose devices that seamlessly sync with diabetes management apps or CGMs for easy access to your glucose readings and other vital health data.
Top Health Trackers for Diabetics in 2025
Fitbit Sense Advanced
Credit: Fitbit
The Fitbit Sense Advanced stands out for its comprehensive health tracking capabilities, designed to monitor stress, heart rate, and skin temperature. It’s especially appealing for diabetics due to its compatibility with third-party CGM systems, enabling easy monitoring of blood glucose levels. With a sleek design, 6-day battery life, and a broad range of wellness features, it caters to those seeking a holistic health overview. However, its app ecosystem might feel restricted compared to other platforms, which is a consideration for users looking for extensive app integrations.
Apple Watch Series 10
Credit: Apple
The Apple Watch Series 10 builds upon its predecessors with expanded health-tracking capabilities, including ECG monitoring, sleep apnea detection, and enhanced heart health notifications. It introduces Apple’s largest and brightest display yet, making health metrics and notifications more accessible at a glance. The Vitals app provides deeper wellness insights by tracking heart rate, respiratory rate, wrist temperature, and sleep duration. While its tight integration with iOS ensures a seamless experience for iPhone users, the watch’s full functionality remains dependent on an iPhone. Additionally, the fast-charging battery offers convenience, though battery life still trails some competitors. Overall, it remains a top choice for Apple users seeking a premium smartwatch experience.
Samsung Galaxy Watch7
Credit: Samsung
The Samsung Galaxy Watch7 is a powerful smartwatch designed to enhance health tracking and fitness monitoring, now featuring Galaxy AI-powered insights. It offers advanced sleep apnea detection, personalized energy scores, and improved fitness tracking with cycling power estimation. The watch supports body composition analysis via a BIA sensor, making it a great companion for users focused on overall wellness. While it integrates seamlessly with Samsung Health and Android devices, some exclusive features—like enhanced ecosystem connectivity—are best experienced within the Samsung ecosystem. Its durable build, upgraded processor, and longer battery life make it a versatile choice for fitness enthusiasts and health-conscious individuals alike.
TicWatch Pro 3 GPS
Credit: TicWatch
The TicWatch Pro 5 redefines smartwatch performance with its powerful Snapdragon W5+ Gen 1 processor, delivering seamless connectivity and efficiency. Its dual-layer display extends battery life up to 80 hours, with an ultra-low-power mode that keeps essential data visible even when power is low. Designed for health-conscious users, it features one-tap measurement of multiple health metrics, including heart rate, blood oxygen, respiratory rate, stress levels, and heart health tracking. Its rugged build meets US-MIL-STD 810H standards, making it a reliable companion for outdoor enthusiasts. Additionally, Wear OS integration enables access to third-party apps, including glucose monitoring solutions, making it a strong choice for diabetics seeking streamlined health tracking. With its exceptional durability, extended battery life, and comprehensive health features, the TicWatch Pro 5 stands out as a versatile smartwatch for fitness and wellness.
Garmin Venu 3
Credit: Garmin
The Garmin Venu 3 is a feature-rich smartwatch designed for health-conscious individuals, including those managing diabetes. With advanced health and fitness tracking, it offers insights into heart rate, sleep quality, and stress levels, while its built-in GPS and workout analytics make it a strong companion for active users. Its long battery life of up to 14 days ensures continuous health monitoring without frequent charging. While not explicitly tailored for diabetics, its compatibility with third-party health apps allows for glucose monitoring integration, supporting a proactive approach to wellness. Additionally, its ability to make and take calls, text, and access smart notifications enhances convenience, making it a well-rounded smartwatch for both fitness and everyday use.
Use the MyHealth App to Keep Your Health in Check
The MyHealth App is a comprehensive tool designed to help you manage your health more effectively. By seamlessly syncing data from various fitness trackers, it offers a unified view of your health metrics, making it easier to track and manage diabetes.This integration allows for the automatic transfer of critical health data, including blood glucose levels and physical activity, directly to the app. This information can be easily shared with your healthcare provider for a more collaborative and informed approach to diabetes management.Download the app today to start taking better control of your health.
