How Do Fitness Trackers Work

how do fitness trackers work

Fitness trackers have become an integral part of many individuals’ journey towards a healthier lifestyle, offering insights into physical activity, sleep patterns, and calories burned. They have evolved significantly from their early days to the modern wearable fitness tracker we know today.At MyHealth, we designed an app that complements your fitness tracking experience. By seamlessly […]

HRT vs TRT: The Key Differences

hrt vs trt

You probably know that Hormone Replacement Therapy (HRT) and Testosterone Replacement Therapy (TRT) are two possible treatment options used to treat hormone imbalance. But do you know which one is right for you? Understanding their distinct roles is crucial for healthcare professionals, patients, and health-conscious individuals.As we delve into the intricacies of HRT and TRT, […]

How Do HRT Patches Work: All You Need to Know

how do hrt patches work

Hormone Replacement Therapy (HRT) patches are revolutionizing the way we approach menopausal symptoms and hormone therapy. Unlike traditional methods, these patches offer a unique and effective way to manage hormonal imbalances.In this article, we’ll explore everything from the science behind HRT patches to their advantages and proper usage. This comprehensive look will not only deepen […]

Can You Take HRT If You Have a Blood Clot?

can you take hrt if you have a blood clot

Navigating the complexities of hormone replacement therapy (HRT) can be a daunting journey, especially when weighed against health concerns like blood clots. This therapy, while transformative for many, carries nuances that demand understanding and careful consideration. In this article, we’ll delve deep into the relationship between HRT and blood clot risk, offering clarity and guidance […]

Feeling Bad After Starting HRT: What To Check

started hrt and feel awful

Embarking on Hormone Replacement Therapy (HRT) can be a pivotal moment. Whether it’s for managing menopausal symptoms or addressing hormonal imbalances, hormone therapy holds the promise of renewed balance and well-being.If you just started HRT and feel awful, this article dives into the reasons behind why you might feel that way and will provide insights […]

How Long After HRT Do You Feel a Difference

how long after hrt do you feel a difference

Embarking on the journey of Hormone Replacement Therapy (HRT) often comes with a mixture of hope and uncertainty. For many, HRT promises a pathway to a more balanced, comfortable life, whether it’s navigating the challenges of menopause or addressing hormonal imbalances. However, a common question lingers in the minds of many starting this journey: “How […]

Why is Your Hair Loss Getting Worse on HRT?

taking hrt why is my hair loss worse

The pursuit of health and balance often leads many to consider hormone replacement therapy (HRT). While it has proven benefits, some individuals notice an unexpected side effect: their hair loss seems to intensify.In this article, we’ll discuss the impact HRT can have on your hair line. You’ll learn how hormone replacement treatment affects your hair […]

Why Are You Gaining Weight on HRT?

why am i gaining weight on hrt

It’s not uncommon for individuals to notice changes in their body shape while on hormone replacement therapy. But why does this phenomenon of weight gain accompany what is supposed to be a relief-focused treatment?In this article, we’ll help you understand HRT in its entirety and clarify many misconceptions. As you read on, you’ll discover the […]

3 Common Signs HRT Is Not Working

Are you on Hormone Replacement Therapy (HRT) but questioning its effectiveness? Identifying the signs when HRT isn’t working can empower you to seek the right medical advice and adjust your approach.Before diving into the three pivotal signs that HRT might not be delivering as promised, understand that recognizing these signs can be the key to […]

​​How To Track Optimal Estradiol Levels When Using HRT

optimal estradiol levels hrt

For countless individuals, Hormone Replacement Therapy (HRT) has become an effective way to gain back control over their hormones therefore improving their overall health. At the heart of this hormone therapy lies estradiol, a pivotal hormone that needs to be monitored with precision. Because of that, understanding how to maintain optimal estradiol levels while on […]